Suzie Lachance's Journal, 30 April 2013

174.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 49.50g | Prot: 48.40g | Carb: 184.36g.   Breakfast: Sugar Crisp, Lait avec 2% de Matières Grasses, Café Régulier. Lunch: Yaourt aux Fruits (Non Gras), Original, Gourmet Steamers Beef Merlot. Dinner: Poutine Suzie. Snacks/Other: Mandarin Oranges in Juice, Kit Kat, Noix de Grenoble. more...

2075 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...