Weigh In record (no journal entry) for 14 April 2020
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125.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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1840 kcal
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Fat: 68.76g | Prot: 37.10g | Carb: 194.52g.
Breakfast: Bananas, Kroger Old Fashioned Oatmeal, Butter, Shurfine Light Brown Sugar, Coffee, Whole Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red Table Wine, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Blue Bell Krunch, Ice Cream Sandwich. more...
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1874 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's weight history
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