Weigh In record (no journal entry) for 15 April 2020
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199.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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831 kcal
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Fat: 20.48g | Prot: 77.17g | Carb: 82.70g.
Breakfast: Pumpkin (with Salt, Drained, Cooked, Boiled), Lee Kum Kee Sriracha Chili Sauce, Oats, Dannon All Natural Nonfat Plain Yogurt, Bananas, Coffee with Cream and Sugar, Egg White, Olive Oil, Egg Yolk. more...
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losing 1.5 lb a week
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