Weigh In record (no journal entry) for 14 April 2020
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192.8 lb
Lost so far: 2.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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190 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 44.00g.
Breakfast: Kellogg's Brown Sugar Mini Wheats. more...
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losing 0.5 lb a week
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Schmemily's weight history
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