Weigh In record (no journal entry) for 14 April 2020
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240.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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2009 kcal
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Fat: 127.84g | Prot: 97.65g | Carb: 116.18g.
Breakfast: Heinz Ketchup Packet , Just Desserts Mini Cinnamon Rolls, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Mauna Loa Dry Roasted Macadamias, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Mauna Loa Dry Roasted Macadamias, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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losing 2.1 lb a week
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