Weigh In record (no journal entry) for 14 April 2020
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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901 kcal
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Fat: 49.01g | Prot: 21.70g | Carb: 108.78g.
Breakfast: Pingo Doce Bebida de Aveia, Banana, Abacates, Continente Manga. Lunch: Pingo Doce Chocolate Preto Pura Vida, Café Expresso, Kiwi, Brócolos, Pão Multi-Cereais, Ovo Estrelado. more...
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losing 1.4 lb a week
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barbaranapoleao's weight history
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