Weigh In record (no journal entry) for 14 April 2020
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154.1 lb
Lost so far: 17.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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300 kcal
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Fat: 20.61g | Prot: 24.43g | Carb: 2.18g.
Breakfast: Keitetty Kananmuna. more...
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gaining 0.8 lb a week
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satuli78's weight history
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