talel94's Journal, 30 April 2013

168.7 lb Lost so far: 14.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 53.11g | Prot: 44.51g | Carb: 255.00g.   Breakfast: Jus de Pomme, Baba au Rhum, Smoothie Fraises Bananes, Bananes. Lunch: Sandwich Poulet Rôti Mayonnaise, Sandwich Poulet Rôti Mayonnaise. Dinner: Compote de Pommes, Chips Barbecue. more...

2546 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...