Weigh In record (no journal entry) for 14 April 2020
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1493 kcal
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Fat: 54.33g | Prot: 68.16g | Carb: 195.10g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Diet Apple Pie, Ham (Whole, Cured, Roasted), Cherry Tomatoes, Mushrooms, Savory Collection Vidalia Onion Dressing, Spinach. Dinner: Hershey's Milk Duds, Cherry Tomatoes, Mushrooms, Savory Collection Vidalia Onion Dressing, HoneyBaked Honey Baked Ham, Spinach. Snacks/Other: Toll House Chocolate Chip Cookie, Great Value Pretzel Sticks, Sabra Classic Hummus. more...
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gaining 1.2 lb a week
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