Weigh In record (no journal entry) for 14 April 2020
|
223.3 lb
Lost so far: 10.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2020:
|
60 kcal
|
Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Coffee-Mate Almond Milk Creamer, Coca-Cola Diet Coke (Can). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrssetters's weight history
|