Weigh In record (no journal entry) for 14 April 2020
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150.8 lb
Lost so far: 40.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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1083 kcal
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Fat: 61.75g | Prot: 61.00g | Carb: 67.00g.
Breakfast: Blue Diamond Almond Breeze Original Reduced Sugar, Great Value Original Coffee Creamer. Lunch: ShopRite Broccoli Florets, Great Value Large White Grade A Eggs, Country Crock Churn Style, Salt. Dinner: Great Value Non-Dairy Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Oscar Mayer Real Bacon Bits, Wendy's Tomato (1 Slice), Green Giant Fresh Baby Cut Carrots, Wendy's Apple Pecan Chicken Salad. more...
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2058 kcal
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Activities & Exercise:
Workout - 30 minutes, Elliptical - 21 minutes, Sleeping - 5 hours and 28 minutes, Resting - 15 hours and 22 minutes, Desk Work - 2 hours and 19 minutes. more...
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gaining 12.6 lb a week
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