Weigh In record (no journal entry) for 14 April 2020
|
145.9 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2020:
|
1484 kcal
|
Fat: 68.62g | Prot: 91.76g | Carb: 125.30g.
Breakfast: Moelleux au Chocolat. Lunch: St Môret Ligne & Plaisir, Lidl Escalope de Dinde, Pain Complet. Dinner: Pâturages Liégeois au Café, Marie Escalope de Volaille Crème et Moutarde , Mousline Purée (225g), Pain, Aioli, Radis. Snacks/Other: Kinder Chocobon. more...
|
|
1662 kcal
|
Activities & Exercise:
Cooking - 20 minutes, Showering - 20 minutes, Housework - 30 minutes, Driving - 50 minutes, Working - 7 hours, Apple Health - 12 hours, Watching TV/Computer - 3 hours. more...
|
gaining 0.3 lb a week
|
Comments
Allez courage ! Motivation ! 👍 bonne journée
14 Apr 20 by member: sebg70
|
14 Apr 20 by member: steffrite
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steffrite's weight history
|