Kenric's Journal, 29 September 2010

214.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

1905 kcal

Fat: 97.77g | Prot: 57.70g | Carb: 197.29g.   Breakfast: Sausage Griddle Cake Sandwich. Lunch: Loaded Baked Potato Soup with Bacon. Dinner: Meatless Quesadilla with Cheese, Soup at Hand Chicken with Mini Noodles. Snacks/Other: HNT SNK PK TRP VN/CHC PUD, V-Fusion Strawberry Banana Juice, Tapioca Pudding. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...