Weigh In record (no journal entry) for 14 April 2020
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198.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1382 kcal
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Fat: 59.12g | Prot: 57.39g | Carb: 152.65g.
Breakfast: LU Cracotte, Jumbo Jong Belegen Kaas 48+, Gwoon Kersenjam, Van Vlegelaar Luxe Crackers Meergranen, Leidingwater, Thee. Lunch: Zaanse Mayonaise, Volkoren Brood, Chinese Noedels met Kip, Thee, Gekookt Ei. Dinner: Grand'Italia Fusilli Tricolore , Klassieke Bolognesesaus. Snacks/Other: Leidingwater, Thee, Koffie met Melk, LU Mini Crackers Naturel. more...
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gaining 0.2 lb a week
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