Weigh In record (no journal entry) for 29 April 2013
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157.0 lb
Lost so far: 23.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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279 kcal
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Fat: 5.11g | Prot: 25.26g | Carb: 35.19g.
Lunch: Apples, Cabbage, Skinless Chicken Breast. Snacks/Other: Gluten Free Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 0.8 lb a week
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Flavius K's weight history
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