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weight to day
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176.8 lb
Lost so far: 0.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1063 kcal
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Fat: 49.29g | Prot: 43.04g | Carb: 117.53g.
Breakfast: Butter (Salted), Julian Bakery Paleo Bread, Coffee with Cream and Sugar. Lunch: Fettuccine Alfredo. more...
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losing 1.4 lb a week
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