Weigh In record (no journal entry) for 14 April 2020
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168.2 lb
Lost so far: 42.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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499 kcal
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Fat: 29.44g | Prot: 32.52g | Carb: 24.63g.
Dinner: Parmesan (Gerieben), Aldi Parmigiano Reggiano, Ölmühle Solling Leinsamenmehl, Deluxe Trüffelöl, Zucchini, Aubergine. more...
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losing 1.5 lb a week
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mitsu1994's weight history
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