birgitvstaey's Journal, 14 April 2020

146.2 lb Lost so far: 3.7 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 55.54g | Prot: 52.66g | Carb: 141.72g.   Breakfast: Nutella Choco, Wit Brood, Banaan. Lunch: Chocolade Ei, Colruyt Everyday Volle Fruityoghurt. Dinner: Colruyt Pitavlees, Pitabrood. more...

1778 kcal

Activities & Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...