Weigh In record (no journal entry) for 14 April 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1944 kcal
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Fat: 48.24g | Prot: 114.67g | Carb: 253.28g.
Breakfast: Albume d'uovo, Cacao in Polvere (non Zuccherato), Banana, Vivibio Fiocchi di Avena Integrale . Lunch: Gallo Le Gallotte Riso Integrale Venere e Mais, Arance, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Smart Lenticchie Cotte. Dinner: Pane Comune, Mela, Verdura Cotta, Salmone Fresco. Snacks/Other: Dal Salumiere Prosciutto Cotto Arrosto, Kraft Sottilette Light, Roberto Pan Bauletto Integrale, I Racconti del Grano Tarallini Integrali. more...
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gaining 0.1 lb a week
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