Weigh In record (no journal entry) for 14 April 2020
|
127.0 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2020:
|
988 kcal
|
Fat: 45.99g | Prot: 114.13g | Carb: 25.86g.
Breakfast: Kinder Cioccolato , Conad Insalata Classica, Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Lunch: Spinaci Cotti (da Freschi), Petto di Pollo. Snacks/Other: Ferrarini Prosciutto Cotto. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|