Ангелина Атоян's Journal, 14 April 2020

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Weigh In record (no journal entry) for 14 April 2020

125.2 lb Lost so far: 22.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:

2228 kcal

Fat: 77.31g | Prot: 89.68g | Carb: 305.63g. Breakfast: Кофе. Lunch: Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Белый Хлеб, Борщ с Говядиной. Snacks/Other: Борщ с Говядиной, Белый Хлеб, Яблоко, Кофе, Кофе, Яблоко. more...

1384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 14 April 2020

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