Weigh In record (no journal entry) for 14 April 2020
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183.9 lb
Lost so far: 15.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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320 kcal
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Fat: 21.78g | Prot: 20.00g | Carb: 11.81g.
Breakfast: Олейна Подсолнечное Масло , Красный Лук, Сыр Пармезан (Твердый), Шампиньоны, Помидоры, Жареное Яйцо. more...
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losing 24.7 lb a week
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