Weigh In record (no journal entry) for 14 April 2020
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194.4 lb
Lost so far: 74.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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2066 kcal
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Fat: 69.44g | Prot: 83.04g | Carb: 267.44g.
Breakfast: Café, Hacendado Leche Entera, Bizcocho de Naranja Thermomix. Lunch: Pimientos de Padrón, Pan Blanco, Rústico Escalopines de Lomo Adobados, Thermomix Crema de Verduras. Dinner: Gallina Blanca Sopa Jardinera, Aceite de Oliva Extra Virgen, Verdifresh Canónigos, Hacendado Ensalada 4 Estaciones, Pan Blanco. Snacks/Other: Miel, Leche Entera, Villena Zanahoria, Huevo Cocido, Té (Infusión). more...
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losing 0.5 lb a week
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