Weigh In record (no journal entry) for 13 April 2020
|
125.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2020:
|
1962 kcal
|
Fat: 57.15g | Prot: 43.12g | Carb: 249.72g.
Breakfast: Toasted Cinnamon Bread, Cheerios, Whole Milk, Coffee. Lunch: Pancake Syrup, Butter (Salted), Plain Pancakes. Dinner: Red Table Wine, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Bananas, Ice Cream Sandwich, Blue Bell Krunch. more...
|
|
1426 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamora's weight history
|