Weigh In record (no journal entry) for 28 April 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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926 kcal
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Fat: 24.36g | Prot: 28.21g | Carb: 152.37g.
Breakfast: Enza Jazz Apple. Lunch: Wawa Red Grapes, Grimmway Farms Baby Carrots, Hard Salted Pretzels, Cheddar Cheese. Dinner: Red Potatoes (Flesh and Skin, Baked), Turkey Hot Dog, B&M Maple Baked Beans. Snacks/Other: So Delicious Coconut Milk Ice Cream - Mint Chip, Coffee, Frozen Fruit Juice Bar Sweetened with Low Calorie Sweetener (Flavor Other Than Orange). more...
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