hollyjoy1228's Journal, 29 April 2013

140.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 53.18g | Prot: 50.70g | Carb: 122.90g.   Breakfast: Spicy Chicken Slider. Lunch: Smart Creations Chicken Fettucini. Dinner: Pickles, Cool Ranch Tortilla Chips (28.3g), Soft Taco Small Flour Tortillas, Beef Frank, American Cheese Singles. Snacks/Other: Skinny Cow Dreamy Clusters, Strawberries, 100% Natural String Cheese. more...

1847 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...