Weigh In record (no journal entry) for 04 October 2010
|
159.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2010:
|
774 kcal
|
Fat: 35.37g | Prot: 63.81g | Carb: 52.82g.
Breakfast: Sucralose, White Chocolate Mudslide Coffee Creamer, Coffee. Lunch: Pepsi Max, Grilled Double Down Sandwich. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icing's weight history
|