Weigh In record (no journal entry) for 13 April 2020
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151.2 lb
Lost so far: 42.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1435 kcal
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Fat: 25.73g | Prot: 49.50g | Carb: 248.87g.
Breakfast: Watt's Mermelada Durazno Light, Vivo Vivo Check 3 Cereales, Kingsbury Pan Duo Light (50g), Sureña Margarina Light, Danone Yogurt Light Frutilla, La Vaquita Queso Fresco. Lunch: Andina Néctar Piña Light, Manzana Verde, Jumbo Pan Hallulla, Zapallo Hervido, Apio, Carozzi Quifaros, Wasil Porotos. Dinner: Cena Queque Clasico, Dilmah Earl Grey Tea. more...
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losing 0.2 lb a week
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Patricio Lopez Vera's weight history
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