marizadefani's Journal, 13 April 2020

Weigh In record (no journal entry) for 13 April 2020
147.9 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2020:
1410 kcal Fat: 51.71g | Prot: 80.44g | Carb: 154.21g.   Breakfast: Serramar Manteiga, Ritter Geléia de Goiaba , Bauducco Torrada Integra. Lunch: Pronto Light Purê de Mandioquinha,  Bife a Rolê,  Arroz Branco (Cozido). Dinner:  Bife a Rolê,  Arroz Branco (Cozido), Pronto Light Purê de Mandioquinha. Snacks/Other:  Pudim de Leite Condensado,  Bolo de Fubá. more...
1583 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.6 lb a week

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