Weigh In record (no journal entry) for 13 April 2020
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138.5 lb
Lost so far: 3.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2601 kcal
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Fat: 126.64g | Prot: 106.40g | Carb: 236.95g.
Breakfast: Tartaleta, Fuchs Pan Multigrano, Cacao Natural Superalimento, Chef Aceite de Oliva Extra Virgen, Huevo Duro, Colun Leche Descremada. Lunch: Ensalada de Papas, Croquetas de Atún, San Jose Jurel al Natural. Dinner: Lentejas con Arroz, Receta del Abuelo Salchichas Sureñas. Snacks/Other: Nestlé Huevitos de Chocolate de Leche (Trencito). more...
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gaining 0.9 lb a week
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