Weigh In record (no journal entry) for 12 April 2020
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159.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1408 kcal
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Fat: 38.36g | Prot: 59.66g | Carb: 92.01g.
Breakfast: Cooked Egg Yolk, FLO PMS Gummy Vitamins, Simply Natural Complete Multivitamin for Women, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Simple Truth Organic Baby Spinach (Package), Nature's Promise Organic Grape Tomatoes, Sweet Red Peppers , Mature Onions, Melissa's Baby Purple Potatoes , Egg. Lunch: Soup. Dinner: Carrots , Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Mashed Potato, Veuve Clicquot NV Brut Champagne, Red Table Wine . more...
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1564 kcal
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Activities & Exercise:
Yoga - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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gaining 5.6 lb a week
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