Weigh In record (no journal entry) for 29 April 2013
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137.2 lb
Lost so far: 18.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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966 kcal
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Fat: 29.93g | Prot: 43.74g | Carb: 119.61g.
Breakfast: Coffee, Mini Moos Half & Half Creamers, Light Fat Free Yogurt - Blackberry. Lunch: Weight Watchers Smart Ones Pasta Primavera, Cinnamon Roast Almonds 100 Calorie Pack. Dinner: Budweiser Select 55 Premium Light Beer, Lean Cuisine Chicken with Basil Cream Sauce, Strawberries, Roasted Salted Almonds SB-858797. Snacks/Other: Pure Almond Milk - Original. more...
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losing 4.2 lb a week
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Sally tassani's weight history
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