Weigh In record (no journal entry) for 13 April 2020
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115.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1593 kcal
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Fat: 85.13g | Prot: 66.54g | Carb: 141.84g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza. Dinner: Trader Joe's Carrots Rustica, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Chocolate Chip Cookie, Coffee, Yehuda Gluten Free Matzo-Style Squares, Butter. more...
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gaining 11.2 lb a week
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