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Chiclets
Journal
13 Apr 20
Chiclets's Journal, 13 April 2020
Chiclets's Profile
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Weigh In record (no journal entry) for 13 April 2020
232.8 lb
Lost so far:
0.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
871 kcal
Fat: 19.62g | Prot: 79.41g | Carb: 118.68g.
Breakfast:
Stop & Shop Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge.
Lunch:
Stop & Shop Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge.
Dinner:
Stop & Shop Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge.
Snacks/Other:
Albertsons Hard Boiled Egg Whites, Cuties Mandarin Orange, Cuties Mandarin Orange, Nature's Promise Organic Grape Tomatoes, Giant Food Bananas (Large).
more...
3048 kcal
Activities & Exercise:
TM run - 38 minutes, Google Fit - 23 hours and 22 minutes.
more...
gaining 2.6 lb a week
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