Weigh In record (no journal entry) for 29 April 2013
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1503 kcal
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Fat: 62.77g | Prot: 43.35g | Carb: 192.47g.
Breakfast: Tropicana Orange Tangerine Juice (No Pulp), Borden 2% Reduced Fat Milk, Rachael Ray Apple Cranberry Oatmeal, Coffee, Brown Sugar. Lunch: Dole Spinach Cherry Almond Bleu Salad. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Hershey's Almond Joy Pieces, HEB Baked Pita Chips, Athenos Roasted Red Pepper Hummus. more...
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losing 9.3 lb a week
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kathleenicole's weight history
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