Weigh In record (no journal entry) for 13 April 2020
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184.4 lb
Lost so far: 10.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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100 kcal
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Fat: 2.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Kroger CARBmaster Honey Banana Protein Smoothie. more...
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gaining 9.5 lb a week
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Lindi Lush 11's weight history
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