fillsgreat's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
183.0 lb Lost so far: 37.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
842 kcal Fat: 35.28g | Prot: 26.71g | Carb: 107.00g.   Breakfast: Chicken Fried Beef Steak Meal, Coffee (Brewed From Grounds), Granulated Splenda, Chocolate Caramel Coffee Creamer. Lunch: Boneless Pork Rib Shaped Patty Meal. more...
steady weight

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