Weigh In record (no journal entry) for 29 April 2013
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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842 kcal
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Fat: 35.28g | Prot: 26.71g | Carb: 107.00g.
Breakfast: Chicken Fried Beef Steak Meal, Coffee (Brewed From Grounds), Granulated Splenda, Chocolate Caramel Coffee Creamer. Lunch: Boneless Pork Rib Shaped Patty Meal. more...
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steady weight
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fillsgreat's weight history
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