Weigh In record (no journal entry) for 29 April 2013
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260.0 lb
Lost so far: 216.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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429 kcal
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Fat: 1.35g | Prot: 12.31g | Carb: 94.62g.
Breakfast: Mini Bagel, Bananas , Tap Water. Lunch: Nonfat Light Mixed Berry Yogurt, Low Sodium Original 100% Vegetable Juice (5.5 oz), Water (Bottled) . Snacks/Other: Mini-Snacks Natural California Raisins, Strawberries . more...
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gaining 0.2 lb a week
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