Weigh In record (no journal entry) for 13 April 2020
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209.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2687 kcal
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Fat: 91.73g | Prot: 132.75g | Carb: 329.07g.
Breakfast: Tortilla de Maíz, Huevo Frito, Arroz con Camarones. Lunch: Doña María Mole Listo para Servir, Tortilla de Maíz, Arroz Blanco, Pechuga de Pollo, Calabacitas a la Mexicana. Dinner: FUD Queso Manchego, San Rafael Jamón de Pavo Real, Bimbo Pan Integral (60g), AdeS Leche de Soya, Quaker Hojuelas de Avena Natural (30g), Miel, Canela. Snacks/Other: Nabisco Oreo, Gatorade Gatorade. more...
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losing 1.5 lb a week
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