Danno's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
210.0 lb Lost so far: 40.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1387 kcal Fat: 80.65g | Prot: 134.18g | Carb: 50.34g.   Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: T. Marzetti Supreme Caesar Dressing, Parmesan Cheese (Shredded), Kroger Romaine Hearts Jumbo, Chicken Breast. Dinner: Tanimura & Antle Iceberg Lettuce, Ortega Original Taco Sauce, Laura's Lean Beef 96% Lean Ground Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sour Cream, Sargento Classic Sharp Cheddar Cheese. more...
gaining 3.5 lb a week

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