Weigh In record (no journal entry) for 12 April 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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2674 kcal
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Fat: 82.38g | Prot: 167.95g | Carb: 307.41g.
Breakfast: Now Foods Ultra Omega 3, Daily Bread Pane di Segale, Mandorle, Aia Aequilibrium Bresaola di Tacchino. Lunch: La Molisana Maccheroni, Carne di Vitello, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Carne di Vitello, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Carte d'Or Gelato Caffè, Ultimate Nutrition Iso Sensation 93. more...
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gaining 3.1 lb a week
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