norielys's Journal, 13 April 2020

Weigh In record (no journal entry) for 13 April 2020
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2020:
776 kcal Fat: 29.94g | Prot: 72.29g | Carb: 34.22g.   Lunch: Eggland's Best Large Grade A Eggs, Smithfield Bacon. Dinner: Wal-Mart Tilapia Fillets, Winn-Dixie Zucchini. Snacks/Other: Truly Hard Seltzer, Truvia Sweetener (Packet), Grapefruit (Pink and Red) . more...
485 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.7 lb a week

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