Weigh In record (no journal entry) for 29 April 2013
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186.3 lb
Lost so far: 55.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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615 kcal
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Fat: 17.72g | Prot: 43.91g | Carb: 66.45g.
Breakfast: Whole Dry Milk (Reconstituted), ProNutro Chocolate Cereal. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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steady weight
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magritha's weight history
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