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😳
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153.7 lb
Lost so far: 121.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1551 kcal
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Fat: 97.53g | Prot: 101.86g | Carb: 50.75g.
Breakfast: Jumbo Verse Slagroom, Jumbo Pindakaas 100% Puur met Stukjes, Ei, Smaakt Amandelmeel Bio, Raw Super Food Kokosolie. Lunch: Jumbo Pindakaas 100% Puur met Stukjes, Jumbo Vloeibaar Culinair, AH Banaan, Ei. Dinner: Jumbo Verse Slagroom, Zuivel Spread Cremette Naturel, Rode Uien, Jumbo Kastanje Champignons , Jumbo Broccoli, Parmezaanse Kaas, Jumbo Kipfilet Nieuwe Standaard Kip. Snacks/Other: Lidl Pecannoten, Bieten Brownie, Lindt Excellence 85% Cacao. more...
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losing 3.9 lb a week
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