Weigh In record (no journal entry) for 04 October 2010
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172.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1760 kcal
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Fat: 96.00g | Prot: 84.50g | Carb: 137.50g.
Breakfast: Sausage McGriddles. Lunch: Grilled Chicken Caesar Salad. Dinner: Boneless Wings. Snacks/Other: Chuckles Jelly Candy. more...
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steady weight
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