Il Grande Puffo's Journal, 11 April 2020

Weigh In record (no journal entry) for 11 April 2020
203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2020:
1455 kcal Fat: 51.78g | Prot: 45.18g | Carb: 184.54g.   Breakfast: Biscotto con Gocce di Cioccolato, Mulino Bianco Crostatina all'albicocca,  Miele, Tè (Infuso). Lunch: Nespresso Caffè ,  Carote,  Birra Normale, Philadelphia Philadelphia,  Piadina Bresaola. Dinner:  Banana, Auchan Pane Integrale,  Pasta al Ragù. more...
2545 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Il Grande Puffo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.