Weigh In record (no journal entry) for 13 April 2020
|
150.8 lb
Lost so far: 9.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
308 kcal
|
Fat: 6.93g | Prot: 11.94g | Carb: 47.72g.
Breakfast: Yoga Succo ACE, Carrefour Bio Crunchy Crispy - Avena e Cocco, Caffè Latte con Pochi Grassi. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giadaginger's weight history
|