Weigh In record (no journal entry) for 13 April 2020
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156.1 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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667 kcal
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Fat: 18.97g | Prot: 41.59g | Carb: 79.45g.
Breakfast: Appels, Bulkpowders Pure Whey Protein Chocolate Caramel, Quaker Havermout (40g), AH Verse Volle Melk. more...
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steady weight
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Rami Hababa's weight history
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