Weigh In record (no journal entry) for 29 April 2013
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156.4 lb
Lost so far: 32.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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411 kcal
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Fat: 1.98g | Prot: 19.20g | Carb: 58.13g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other: Fat Free Sugar Free Vanilla Pudding. more...
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losing 10.5 lb a week
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Gerrie856's weight history
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