Weigh In record (no journal entry) for 06 November 2008
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287.0 lb
Lost so far: 8.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2008:
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1399 kcal
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Fat: 36.12g | Prot: 70.13g | Carb: 198.17g.
Breakfast: Sugar, half & half, coffee. Lunch: cheese, bacon, Egg, bagel. Dinner: Sweet and Sour Chicken, lasagna florentine. Snacks/Other: mini pretzels, banana, Light & Fit Yogurt - Peach. more...
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losing 9.3 lb a week
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supasee's weight history
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